Fruition Jackfruit Shreds are made from the highest quality jackfruits in southern India. With its meat-like texture, young jackfruit has been enjoyed as an all-natural meat substitute for centuries in many parts of the world, and you can now savor the same amazing textures in your favorite recipes. Use jackfruit shreds in place of shredded meat in your favorite dishes – much like how tofu takes on the flavors of whatever you cook it with, jackfruit is identical in that manner. Great recipe ideas include jackfruit carnitas, BBQ or “cheesesteak” sandwiches, crab cakes, lettuce wraps, stir-fries and curries. It also makes a great topping for salads and pizzas, too! Fruition Jackfruit Shreds are soy-free, all-natural, are rich in fiber, and are a great source of iron.